Bros Before Hoes?: Friendships?

It is common for men to have strong bonds with their romantic partners, but it is also important for them to prioritize their friendships. In fact, research has shown that maintaining close friendships with other men can have numerous benefits for men’s mental health, social support, and overall well-being.

A Unique Level Of Support

One reason men should prioritize their friendships is that friends can provide a unique level of emotional support and understanding. While romantic partners can provide emotional support, they may not always understand a man’s experiences or struggles in the same way as a friend who has gone through similar experiences. Additionally, friends can provide a sense of camaraderie and shared interests that can be difficult to replicate in a romantic relationship.

Studies have also found that men who maintain close friendships tend to have better mental health outcomes, including decreased rates of depression and anxiety. This is likely due to the social support and validation that friends can provide, as well as the fact that spending time with friends can help men de-stress and improve their overall mood.

Balance is Everything

Another benefit of prioritizing friendships is that it can lead to a more balanced and fulfilling life. While it is important to invest time and energy into a romantic relationship, it can be easy for men to become overly focused on their partner and neglect other areas of their life. By maintaining strong friendships, men can ensure that they have a fulfilling social life and a diverse network of support.

Of course, this is not to say that men should neglect their romantic partners or prioritize their friendships to the point of exclusion. Rather, it is important to strike a balance between the two and recognize the unique benefits that each type of relationship can provide.

Blogposts on Relationships


In conclusion, while romantic relationships are important, men should also prioritize their friendships. Maintaining close friendships with other men can provide emotional support, improve mental health outcomes, and lead to a more balanced and fulfilling life. By investing in their friendships, men can improve their overall well-being and build a strong support network that will benefit them for years to come.


Schwartz, J. P., & Hagedorn, W. B. (2016). Male Friendship and Emotional Support: Exploring the Gender Difference in Emotional Intimacy. Journal of Men’s Studies, 24(1), 77–95.

Emslie, C., Ridge, D., Ziebland, S., & Hunt, K. (2006). Men’s accounts of depression: Reconstructing or resisting hegemonic masculinity? Social Science & Medicine, 62(9), 2246–2257.

Galliher, R. V., McLean, K. C., & Syed, M. (2017). Attachment and Autonomy in Close Friendships: A Cross-Cultural Examination of Young Adults From Three Countries. Journal of Social and Personal Relationships, 34(1), 129–153.

Thoits, P. A. (2011). Mechanisms linking social ties and support to physical and mental health. Journal of Health and Social Behavior, 52(2), 145–161.

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